the point of pouring a shit ton of ice water over yourself is because when one suffers from amyotrophic lateral sclerosis (ALS) one of the effects the disease has is a numbness throughout the body, as well as struggling to breathe, and both these are meant to temporarily happen when doused in freezing water. It’s to raise awareness of what ALS feels like and encourage donations towards research and cures.
life hack: remember to compliment people on qualities other than their looks. remind them of their kindness, thoughtfulness, and intelligence. tell them about how powerful and capable they are.
i guess i recorded an ice bucket challenge today after i got my wisdom teeth out ??
"I’M BLEEDING….. that’s okay i can still do it"
delete the people that make you feel bad about yourself from your life, unfollow them, delete their numbers, erase their texts, find happier people, pet a dog, watch a silly movie, forget about them, you’re better off